Healthy Living

Learn the wonders of the healing arts of Ayurvedic living, where food is medicine. This practice has enhanced thousands of lives over hundreds of years. And yet it is still as relevant today. Simple and effective. Gauri Junnarkar walks us through the basic principles.

Learn the ancient healing benefits of the Ayurvedic lifestyle that uses food as medicine. Nature has given us so many ways to heal ourselves. Take a few moments to learn about them from practitioner Gauri Junnarkar.